About
Hi, I'm Zoë, your go to for relationship issues. I help unpack and repair the grief that comes with the loss of past relationships - whether the relationship is over or just won't ever be the same. In the past, you may have found it easier to ghost or go non-contact with people you were once close to. In our work together, we will go beyond a surface approach of therapy, and dig deep to discover ways to get the security you need out of relationships. We will heal the wounds of breakups and unpack the baggage you don't want to bring into your future. My approach includes: 1. Exploring childhood traumas, feelings of abandonment and wounds from previous relationships that may be impacting you in your relationships today 2. Creating new narratives that make vulnerability and obtaining closeness in relationships feel more safe 3. Healing unresolved feelings from any past relationships that did not work out We will work well together if you want a therapist that is more than just a listening ear. I enjoy debunking irrational thoughts that often lead to self sabotage and giving tangible tools each session. I look forward to helping you experience the kind of relationships that have aways felt out of reach. Contact me today.
Features
| Qualifications: | Hampton University |
|---|---|
| Academic Suffixes: | LPC |
| Expertise: | Anxiety, Career Counseling, Coping Skills, Depression, Divorce, Family Conflict, Infidelity, Life Transitions, Parenting, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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