About
Throughout our lives, we require healthy and safe relationships in order to grow and flourish. Therapy can be an opportunity to create this kind of trusting connection. I strive to create a safe, judgement-free space where we can take on the challenges that brought you to seek therapy. Perhaps you are struggling with anxiety, depression, relationship issues or trauma. Perhaps you are facing challenges related to the stress of living in this uncertain and ever-changing world. I offer free 30 minute consultations where we can discuss your goals for therapy and determine if we will be a good fit for this healing journey. In order to assist you in meeting your goals, I draw on evidenced based interventions from treatment modalities including DBT (dialectical behavioral therapy), CBT (cognitive behavioral therapy), EMDR (eye movement desensitization and reprocessing) and motivational interviewing. Reaching out for help can often be uncomfortable and anxiety producing. I want to commend you for taking this important step in the healing process and feel grateful to be included in your journey! Your free consultation can be scheduled by phone, email, or by visiting my website (listed above).
Features
| Qualifications: | Canisius College |
|---|---|
| Academic Suffixes: | LMHC |
| Expertise: | Anxiety, Codependency, Depression, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
Location
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