About
-Please note I recently changed my name from Heather Bradley - Life transitions can leave you feeling overwhelmed or stuck. Whether you're navigating perimenopause, adjusting to changes in your relationships, career, or personal identity, or dealing with unresolved trauma or anxiety, you don’t have to do it alone. I specialize in helping women reconnect with their inner strengths and find a sense of balance and healing. Using Internal Family Systems (IFS), EMDR, and somatic therapy, we’ll work together to identify and heal all parts of you. My approach is holistic and body-centered. I will support you in understanding the connection between your mind and body. We’ll use somatic techniques to help you tune into your body’s wisdom and release stored emotions and trauma. Through IFS, we’ll explore different parts of your system helping you find greater self compassion and clarity. My goal is to create a safe, supportive space where you can heal, grow, and rediscover your sense of aliveness. Whether you’re struggling with anxiety, emotional overwhelm, or life transitions, I’m here to help you find your path forward. You deserve to live a life that feels aligned, embodied, and empowered. Reach out today to see how we can work together.
Features
| Qualifications: | California Institute of Integral Studies |
|---|---|
| Academic Suffixes: | PsyD |
| Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Other, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Stress, Transgender, Trauma and PTSD, Women |
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