Here, you don’t have to face life’s challenges and uncertainties alone. Together, we’ll explore the roots of interpersonal, marital, and parenting issues, gradually uncovering your authentic self—clarifying which traits, beliefs, thought patterns, and behaviors have formed unconsciously over time. If you’re dealing with trauma, anxiety, depression, or somatic symptoms, I warmly invite you to begin this journey of self-exploration. My approach delves into the core of trauma, helping you identify and gently deconstruct beliefs and fears you may not yet fully recognize. I’m here to support you in building genuine self-awareness. The therapy I provide focuses on deep analysis of trauma, anxiety, depression, and somatization symptoms, including psychodynamic analysis, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), multicultural therapy, feminist therapy, postmodern and deconstructionist methods, and healing intertwined with Christian culture. I understand that reaching out for help can be daunting, but you don't have to face your struggles alone. As a founder of Reconnection Mental Health, I will help you find a safe space to explore your emotions and challenges, with guidance tailored to your unique journey. Let's work together to find the path to your well-being.
Qualifications: | Rutgers University |
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Academic Suffixes: | LCSW, MSW |
Expertise: | Anxiety, Body Positivity, Depression, Life Coaching, Marital and Premarital, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |