About
Navigating the modern world's stresses can be overwhelming. It's common to seek escape from difficult emotions and thoughts and to disconnect from oneself. My aim is to help clients feel their emotions, allow them to pass, and liberate their minds from destructive thinking patterns. In my sessions with clients, I pull from a variety of therapeutic approaches including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and other trauma-informed modalities. View 9 Photos I will provide warmth and nonjudgmental place where you can feel truly heard, accepted, and understood. Whether you're navigating the challenges of addiction, seeking to heal from past trauma, or simply striving for personal growth, our sessions will be tailored to honor your unique story and strengths. In my practice, I embrace the role of a gentle guide, walking alongside you as you navigate the complexities of your life. Recognizing that you possess the deepest understanding of your own experiences, my practice is built on a foundation of collaboration and support, aimed at fostering your healing journey.
Features
| Qualifications: | St. Mary |
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| Academic Suffixes: | MA, LADC |
| Expertise: | Addiction, Alcohol Use, Anxiety, Chronic Illness, Codependency, Depression, Drug Abuse, Eating Disorders, Family Conflict, Gambling, Internet Addiction, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, Self Esteem, Sexual Addiction, Stress, Trauma and PTSD, Video Game Addiction, Women |
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Contacts
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