Zara Sheikh


New York, New York 10010 United States

About

As a licensed clinical social worker, I have dedicated my career to helping individuals struggling with mental health challenges, specifically in the areas of anxiety and depression management, coping skills utilizing cognitive behavioral therapy (CBT), and navigating through life transitions. With a Master of Social Work degree and years of experience in the field, I have developed a deep understanding of the complexities of the human mind and the impact of mental health on individuals' daily lives. In my practice, my primary focus is on providing compassionate and effective therapy to those experiencing anxiety and depression.

Through a combination of evidence-based techniques and a client-centered approach, I work collaboratively with my clients to identify the root causes of their struggles and develop personalized treatment plans that address their unique needs and goals.

As a mental health counselor, I am committed to providing a safe and non-judgmental space for my clients to explore their thoughts and emotions. My goal is to empower my clients to make positive changes in their lives and achieve their full potential.

Features

Academic Suffixes: LCSW
Expertise: Adoption, Anxiety, Career Counseling, Child or Adolescent, Coping Skills, Depression, Grief, Parenting, School Issues, Self Esteem

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