About
Choosing to seek the help of a therapist is a courageous act of self-compassion, and I’m honored that you’re considering working with me. My goal is to offer you authenticity, understanding, and unconditional acceptance as we navigate your journey toward growth and self-discovery. I see myself as a guide, supporting you in overcoming challenges and becoming the best version of yourself. I work with individuals facing depression, anxiety, trauma, and major life changes. I focus on building a trusting, supportive relationship where you feel safe and empowered to explore your experiences and goals. View 3 Photos Using a person-centered approach, I prioritize your unique needs and ensure that the "best version" of yourself is defined by you. I also draw from trauma-focused and cognitive behavioral techniques, tailoring each session to meet your specific needs. My training includes evidence-based treatments like Seeking Safety for trauma and mindfulness practices, enabling me to provide a well-rounded, individualized approach. I believe everyone has the potential to thrive, and I’m here to help you define what thriving means for you. If you’re ready to take this step, call or email me to schedule a consultation.
Features
| Qualifications: | University of Pennsylvania |
|---|---|
| Academic Suffixes: | LPC |
| Expertise: | Addiction, Alcohol Use, Anxiety, Borderline Personality, Career Counseling, Coping Skills, Depression, Grief, Infidelity, Life Transitions, Parenting, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Veterans |
Location
Contacts
- Click to Call