You find yourself constantly worried about "what ifs" and your performance at work, socially, and even in dating. Anxiety makes you feel uneasy, sleepless, and sometimes like a sweaty mess. Maybe traumatic events have led to PTSD or acute stress, making daily life overwhelming. The distress is so intense that it feels like you're constantly on edge. Despite your efforts, anxiety is taking control, making it hard to function and show up the way you want. You think, "if I could just shake it off," but it feels impossible to break free from its grip. You want peace and normalcy, wanting to reclaim your life from anxiety's hold. The good news is that you can find relief and take back control of your life. I specialize in providing EMDR therapy to goal-oriented adults and working professionals who are ready to move forward and grab life by the horns. I help motivated individuals experience emotional stability and improve daily functioning so they can live a fulfilling life. I know how isolating and overwhelming it can be to cope with anxiety and trauma. I also know that healing is possible. Let's work together to create the life you want. I offer accelerated psychotherapy through EMDR intensives to achieve results faster. I serve the BIPOC, Latinx, and Spanish-speaking communities. Reach out today for a free phone consultation.
Academic Suffixes: | LMFT |
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Expertise: | Anxiety, Other, Sexual Abuse, Other, Stress, Trauma and PTSD |