About
I'm an Asian-Latina therapist & love working with adults, BIPOC communities, postpartum & infertility, major life transitions, anxiety, and depression. I draw on therapeutic approaches like DBT, CBT, ACT, motivational interviewing, & exposure therapy to set firm boundaries, navigate postpartum, explore culture & identity, recover from people-pleasing, & process loss and trauma, including race-related trauma. For ADHD, I draw on a strengths perspective & non-medication interventions like computerized cognitive training, mindfulness, & organization techniques. Book a free 20 min consult with me at cultivatetherapyteam.clientsecure.me I am part of the team at Cultivate Therapy where we want to make it easy to choose the best therapist for you. You can book a free consultation with me this week to meet and talk about how I can help. You can contact me directly by call or email to start the conversation: cultivatetherapyteam.clientsecure.me/ I meet with clients in person at our Jersey City office by the Journal Sq PATH or by video sessions across NY and NJ. I work Mon-Fri and have day and evening hours. We are a savvy out of network practice and will check your coverage, explain how it works, and submit claims for you. Most clients pay around $50-$90/session after meeting their deductible.
Features
| Qualifications: | New York University |
|---|---|
| Academic Suffixes: | MSW, LSW |
| Expertise: | ADHD, Anxiety, Body Positivity, Career Counseling, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infertility, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Other, Racial Identity, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD, Women |
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