About
Are you feeling lost, overwhelmed by trauma, or struggling to find peace in your relationships or within yourself? If you’re experiencing depression, anxiety, anger, addiction, or seeking something more in life, I’m here to support you. Together, we’ll walk through the highs and lows, with you leading the way. Through radical acceptance, I understand that you're doing the very best you can with the resources that you have. I offer a space of empathy and compassion where you can feel truly understood. Together, we'll work toward not just healing, but rediscovering hope, resilience, and the strength within you. I work with 18+ individuals whose trauma has left them feeling depressed, anxious, angry, struggling with relationships, dealing with addictions, and those who are looking for more. I have training in motivational interviewing, emotion focused therapy and crisis intervention. If life’s been hitting hard and you’re feeling stuck, you don’t have to go through it solo. I’m here to listen, no judgment, just support. We’ll figure it out together, one step at a time. Let’s talk when you’re ready—I’ve got your back.
Features
| Qualifications: | Capella University |
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| Expertise: | Addiction, Anxiety, Bipolar Disorder, Codependency, Coping Skills, Depression, Dual Diagnosis, Life Transitions, Men |
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