About
My mission is to empower individuals to prioritize their mental health so they can be the best version of themselves at work and at home. I offer accessible and confidential counseling services in a virtual setting at your convenience, and specialize in navigating anxiety, social and romantic relationships, neurodivergence, balancing work and home life, and providing neuroscience-based tools to clients to help navigate a rapidly evolving world. Prior to entering the wellness space I spent over a decade in education, teaching an array of subjects across a variety of demographics and locations, including East Asia, the Horn of Africa, Latin America, Colorado and Texas. Each stop has given me the privilege of a different perspective. My ambition is to empower clients by helping them to align their mind, body, and social circles. I particularly enjoy clients who are working to improve all aspects of their lives by creating new patterns of thought and behavior to better live in the moment and achieve positive change.
Features
| Qualifications: | Adams State University |
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| Academic Suffixes: | LPCC, MA |
| Expertise: | ADHD, Anxiety, Autism, Depression, Divorce, Life Transitions, Marital and Premarital, Men |
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