About
I am a Licensed Marriage and Family Therapist dedicated to creating a compassionate, supportive space for individuals, couples, and families. Together, we will explore the underlying issues contributing to your challenges, develop practical strategies to foster resilience and build healthier connections. We will seek to improve communication, reduce stress, and find balance, aiming to build stronger connections, enhance emotional well-being, and navigate life changes confidently and clearly. You will have a safe, empathetic space to explore your feelings and develop effective coping strategies. I specialize in relationship issues, anxiety, and life transitions. Utilizing evidence-based therapies like CBT, EFT, and mindfulness, I offer tailored support to improve communication, reduce stress, and foster resilience. My approach is empathetic, collaborative, and focused on empowering you to achieve your personal and relational goals. I understand that seeking therapy can be challenging, and I am here to support you with empathy and understanding. Let's work together to navigate your challenges and create positive change. You deserve to feel heard, valued, and empowered. Reach out today, and let's begin your journey towards a healthier, more fulfilling life.
Features
| Qualifications: | Arizona State University |
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| Academic Suffixes: | LMFT , DBH , MAS-MFT |
| Expertise: | ADHD, Adoption, Anger Management, Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Emotional Disturbance, Family Conflict, First Responders, Grief, Infidelity, Life Transitions, Marital and Premarital, Parenting, Relationship Issues, School Issues, Sports Performance, Stress, Trauma and PTSD, Video Game Addiction |
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