About
Hello, I am Yvette Wilhite, a Licensed Marriage, and Family Therapist, based in Sacramento, California, where I work with clients statewide via telehealth. I specialize in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), and Mindfulness-based techniques. With a client-centered approach, I prioritize creating a safe and empathetic space to explore and address issues such as anxiety, depression, trauma, and stress management. My goal is to empower clients to develop coping skills, foster resilience, and achieve greater well-being and fulfillment. I work with a diverse range of clients from various cultural backgrounds, including adults, adolescents, children, and couples, who may be experiencing a variety of challenges such as anxiety, depression, stress, grief, vocational stress, phase of life issues, relationship issues, and issues related to self-esteem and personal growth. I am most comfortable treating conditions such as anxiety disorders, depressive disorders, stressor-related disorders, and adjustment disorders. In my sessions, I aim to create a warm, empathetic, and nonjudgmental environment where clients feel safe to explore their thoughts, emotions, and experiences openly and honestly.
Features
| Qualifications: | University of Phoenix |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | ADHD, Anger Management, Anxiety, Child or Adolescent, Depression, Divorce, Grief, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Veterans, Women |
Location
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