About
Do you find that painful emotions lead you to avoid, procrastinate, or steer away from the things that matter most to you? As a licensed clinical psychologist, I can offer another approach: flexibility, self-compassion, and moving towards your values even in the face of emotional distress. Together, we will identify unhelpful patterns that are not working for you and practice new ways of coping that will help you meet your goals. I use evidence-based treatment modalities: Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I specialize in CBT for anxiety, perfectionism, obsessive compulsive disorder (OCD) and related issues (such as body dysmorphia / BDD, skin picking / body focused repetitive behaviors, hoarding), and emotion dysregulation. My therapeutic style is collaborative, goal oriented, and compassionate with a focus on skill-building. I look forward to working together to create meaningful change in your life. Call today for a free consultation.
Features
| Qualifications: | Ferkauf Graduate School of Psychology / Yeshiva University |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Anxiety, Body Positivity, Child or Adolescent, Chronic Illness, Depression, Eating Disorders, Hoarding, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD, Women |
Location
Contacts
- Click to Call