About
We help individuals who struggle with anxiety, depression, emotional ups and downs and trauma. We specialize in providing Dialectical Behavior Therapy and offer a comprehensive program. Please see our website: www.awakedbt.com. Our team offers weekly individual DBT, a skills training group and 24-hour skill coaching. We teach life skills in Mindfulness, Distress Tolerance, Emotion Regulation and interpersonal Effectiveness. Our team lead is a Certified DBT Clinician from the Linehan Board of Certification. All members in the team are in track to certification. View 6 Photos We also work with other clients that experience anxiety and trauma. We provide Exposure Therapy which is an evidence-based treatment in helping people with avoidance of anxiety cues such as those who avoid uncomfortable feelings, memories, places and thoughts. Give us a call so we can talk to you further. We work very hard to help clients achieve their life worth living goals. We work to meet people where they are but also challenge them to learn skills that will help them in all facets of their lives. We bring humor and lightness to our work -- we can have fun while also working hard.
Features
| Qualifications: | Institute of Transpersonal Psychology |
|---|---|
| Academic Suffixes: | MA, LMFT |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Relationship Issues, Self Esteem, Self-Harming, Suicidal Ideation, Trauma and PTSD |
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