About
As a therapist, I work with clients who face anxiety, depression, anger, and shame. If you often feel worried, restless, or overwhelmed or carry a heavy sense of hopelessness, fatigue, or isolation, I understand how exhausting that can be. Maybe anger or shame feels like a constant inner battle, despite your best efforts to manage them. If you’ve tried to move past these feelings but still feel stuck, I think I can help. Together, we’ll work to understand what’s holding you back so that you can find relief, resilience, and a path toward lasting change. My therapy style involves creating a non-judgemental, empathetic, warm, and safe space that allows the clients to fully accept themselves as and where they are, so they can feel empowered to change or deal more effectively with difficult emotions. My approach is holistic combining person-centered and cognitive behavioral techniques If you're feeling overwhelmed by anxiety, or depression, know that you’re not alone. I understand how hard it can be when these feelings linger despite your best efforts. Together, we can work through the challenges that keep you feeling stuck. I invite you to reach out, and let’s start your journey toward healing and growth.
Features
| Qualifications: | Central University of Las Villas, Santa Clara, Cuba |
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| Academic Suffixes: | LMHC |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Coping Skills, Depression, Grief, Self Esteem, Stress |
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