About
Is there a pattern you have difficulty breaking or an emotion that seems to take control? Have you wondered if your current challenges are related to intergenerational trauma? My goal is to create a space safe for you to confront your emotions & thought patterns, better understand your past, and take the steps to move your life forward. I specialize in working with ADHD, depression, anxiety, and trauma. I take a multicultural perspective to understand the context of one's experiences. Through narrative therapy, I help clients accept and integrate the many parts of themselves, especially the hardest parts to look at. I also use DBT/Mindfulness to support the development and maintenance of healthy habits and beliefs that lead to lasting change over time. Thank you for taking the time to read my profile. The fact you made it here suggests your resilience and your dedication to the process of healing and growth. If you would like to proceed, I offer a 15-minute complimentary consultation to see if we might be a good fit for your concerns. Feel free to contact me today.
Features
| Qualifications: | Santa Clara University |
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| Academic Suffixes: | MA, LMFT |
| Expertise: | ADHD, Anger Management, Anxiety, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Men |
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