Do you want results? Are you finding that you keep getting in your own way? That your emotions, trauma, pain, past experiences and anxiety are preventing you from living the life you are meant to live? Or perhaps things are just not clicking no matter how hard you try? The good news is that there is always a way, a technique or perspective that can and will shift you and your life. The catch? You need to be willing to step into the unknown and get uncomfortable. View 5 Photos I work with the mind, body and spirit to get you there. The techniques used are often simple, ranging from somatic work, kundalini yoga to psychodrama, internal family systems, and bioenergetics. What makes them effective is the timing, the amount and the process. Much like baking. Once you master them, you will be able to use them whenever you would like. Healing is a science but wellness is an art. The practices I share have helped hundreds if not thousands of people. For most people, envisioning past healing is beyond their wildest dreams. There is a dance to life but most people never make it to the ballroom. Once you do make it to the ballroom, you need to learn how to dance too! Let’s find a way through!
Academic Suffixes: | LMFT |
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Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Body Positivity, Chronic Relapse, Coping Skills, Depression, Dissociative Disorders, Drug Abuse, Dual Diagnosis, Eating Disorders, Family Conflict, Internet Addiction, Life Coaching, Medical Detox, Men |