The quality of our relationships and connection to others is often the very core of our well-being. We all want to feel safe, loved, and understood. At times, we can feel alone and our challenges can feel overwhelming. I provide a safe and welcoming space to work through fears and make real and positive changes. I am here to help you find healing and offer guidance through struggles with life transitions, feeling anxious or depressed, or navigating relationships with the important people in your life; including yourself. My passion is working with adults and various types of relationships; such as friendships, familial, work, etc. I use Cognitive behavioral therapies, & also have advanced training in Emotionally Focused Couples Therapy, and Gottman method & more to help guide & support you. While I am of Christian faith, I have also provided support to people in various walks of life & spiritual beliefs. In my free time, I enjoy family game nights, movies, anime, & reading. Immigrating, as a child, to the US from Mexico was a tough and complicated life transition. It, among other experiences, shaped the empathy and the desire I have to help others. I know overcoming obstacles and creating a joyful life are possible with help and effort. You don't have to walk this journey alone, I am here to walk alongside you.
Qualifications: | Mercer University |
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Academic Suffixes: | MS, LPC, NCC |
Expertise: | ADHD, Anger Management, Anxiety, Career Counseling, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Men |