I believe therapy is about creating a safe space for you to develop a meaningful relationship with yourself that supports your desired growth and change. I strive to be a collaborative partner with you in session, because you are the expert on matters regarding your own life experience. I bring empathy, authenticity, and flexibility to the therapeutic relationship, allowing me to understand a variety of experiences and perspectives. I believe therapy is a guide for helping you achieve and maintain balance in your life by tapping into your natural abilities and skills. My professional journey has led me to work with individuals and families across various settings, including schools, homes, communities, mental health facilities, and the criminal justice system. Within these contexts, I support individuals navigating PTSD, anxiety, depression, ADHD, identity and gender issues, community violence, and systemic racism. I strive to create an experience that is judgment-free, safe, and comfortable, practical and realistic, infused with a touch of fun. I believe that, "know thyself" is the foundation to success. There is something to be learned from all our experiences, and guess what? This is your life to live. I am here to support you on your journey.
Qualifications: | Widener University |
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Academic Suffixes: | MSW, LSW |
Expertise: | ADHD, Anxiety, Other, Chronic Illness, Coping Skills, Depression, Dissociative Disorders, Grief, Life Transitions, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Other, Racial Identity, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Spirituality, Stress, Trauma and PTSD |