About
It can be easy to feel lost and out of control. Sometimes, your go-to coping skills and self-care strategies do not seem to be doing the trick. It is imperative that you feel confident in what you have to offer and strong enough to manage adverse situations and emotions that you experience. My primary theory of choice is Cognitive Behavioral Therapy; however, I also often integrate Motivational Interviewing as well as Reality and PersonCentered Therapy into practice. I graduated with my master’s degree from Mercer University as the Outstanding Graduate Student of the Clinical Mental Health Counseling Program. I specialize in emotion regulation, stress management, self-esteem building, relationship coaching, and coping with anxiety and depression.
Features
| Qualifications: | Mercer Uiversity |
|---|---|
| Academic Suffixes: | MS, APC, NCC |
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Cancer, Career Counseling, Child or Adolescent, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Stress |
Location
Contacts
- Click to Call