About
Are you feeling stuck in life, struggling with depression, anxiety, shame, relationship conflicts, or patterns you want to change? I’m here to support you in finding your way, cultivating self-awareness, and greater clarity. I approach therapy with warmth, sensitivity, and compassion. Our work together will hold a space for you to feel seen, heard, and understood. We will identify your goals, get attuned to what you need, and how to achieve it while learning to be gentle with yourself in the process. I use a humanistic and transpersonal approach as well as somatic modalities to integrate mind and body. I am a bilingual therapist originally from Mexico City. I'm also gay and I love working with people from a wide range of backgrounds. I have particular experience with LGBTQ individuals and survivors of trauma and domestic violence. My work uses a strengths-based approach highlighting our resilience and identifying our inner resources. I understand how essential it is to find a therapist who you truly connect with. Contact me for a free 20 minute consultation to see if we are a good fit. I look forward to hearing from you!
Features
| Qualifications: | California Institute of Integral Studies |
|---|---|
| Academic Suffixes: | MA |
| Expertise: | ADHD, Anxiety, Bipolar Disorder, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Grief, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD |
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