About
I understand how challenging life can be sometimes, and how helpful it can be to have someone to talk to and work with on managing some of those challenges. I use a collaborative, non-judgmental approach to therapy, using individualized techniques tailored to meet your specific situation and needs. I work with teens, couples, adults and elders. I provide Couples therapy and individual therapy. I'm an artist and occasionally use art as an expressive avenue during therapy. I incorporate physiology and mindfulness/meditation practices into the therapeutic process. I offer support for anxiety, depression, trauma, insomnia, interpersonal challenges, stress management, life transitions, and grief. In addition, I offer CBT-I (Cognitive behavioral therapy for Insomnia) and EMDR for anxiety, phobias, and trauma. Let's set up a free consultation session to discuss your needs and determine if i can be of help
Features
| Qualifications: | Alliant International University/CSPP |
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| Academic Suffixes: | MBBS, MHA, PsyD |
| Expertise: | Anxiety, Cancer, Career Counseling, Depression, Divorce, Elderly Persons Disorders, Grief, Infertility, Life Coaching, Life Transitions, Marital and Premarital, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD, Veterans, Women |
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