About
Are you feeling "stuck," indecisive, depressed, or anxious? We all face life difficulties that limit our skills and tools for managing our emotions, reducing symptoms, building relationships, and having a sense of self-worth. Understanding, learning what is happening in your brain, and practicing skills and coping mechanisms are vital to living a worthwhile life. I have spent the last few years assisting clients, building their toolbox, understanding the emotional system, and improving their lives. As a clinical social worker, I can support you in your journey of feeling better and getting control of your life back. Dialectical Behavior Therapy (DBT) and Trauma-Focused Therapy (TF-CBT) are some modalities to address the concerns. Individual, family, and group therapy are available as needed. I will provide support, active listening, and validation in every meeting. The therapy sessions are a safe space, free of judgment and full of respect and encouragement, where the clients can be themselves. I see the therapeutic relationship as a team, where you are an expert in your life. Email me to schedule a 15-minute consultation call today.
Features
| Qualifications: | Universidad de Puerto Rico |
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| Academic Suffixes: | LCSWNY, LCSWNJ |
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Coping Skills, Depression, Elderly Persons Disorders, Life Transitions, Oppositional Defiance, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Sleep or Insomnia, Stress, Substance Use, Suicidal Ideation, Transgender, Trauma and PTSD, Video Game Addiction, Women |
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