About
Feeling isolated, confused, overwhelmed, and not knowing where to go from here? You are not alone! Life is full of uncertainty, changes, losses, gains, and growth. Some are expected, some are not. Therapy can help you give voice to your own narratives, make sense of experiences, better understand and embrace who you are, and empower yourself for meaningful changes. This is a journey to enhance relationship with self and others, to extend the sense of safety and belonging, to know the art of accepting and forgiving, to be in touch with resiliency, to move toward self-compassion, and to have the courage of fully being and thriving. Being bilingual, I do therapy in English and Mandarin, with specialties in cross cultural adjustment, identity development, interpersonal relationships, family issues, grief and loss. I enjoy helping individuals who are going through life transitions and needing help and support on battling self critic, experiencing marginalization, and being a POC in a PWI. Therapeutic relationship is dear to my heart. I approach therapy with respect, curiosity, empathy, thoughtfulness, and collaboration. My style is warm, relational, strength based, integrative with multicultural lens and mindfulness approach. If you are interested in learning more about my practice, please visit my website or contact me by phone or email.
Features
| Qualifications: | University of Illinois at Urbana Champaign |
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| Academic Suffixes: | PhD, MEd |
| Expertise: | Anxiety, Career Counseling, Coping Skills, Other, Depression, Family Conflict, Grief, Other, Life Transitions, Marital and Premarital, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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