Do you feel stuck, in survival mode, wanting more? Wish you could navigate the deepest depths of your soul? Xsana is a Transpersonal and trauma-informed therapist who creates sessions to connect the mind/body/spirit while transforming your thoughts, feelings, and emotions into personal growth. Sessions have a unique approach combining traditional talk therapy & holistic practices in which you will gather tools for healing on your journey. Xsana combines a holistic blend of meditation, voice activation, sound healing, yoga, somatic movement, breathwork, astrology, dreamwork, spirituality, and more. Meeting you where you are, Xsana helps you to create a safe container that will allow you to feel therapeutically held by your fellow traveler. This is a space where you can be vulnerable as you narrate your own story, release low vibrations and stuck emotions, find self-sufficiency, feel empowered, and become embodied. Xsana’s path has led her to becoming a diverse, inclusive, body/kink/sex positive, mulicultural, and LGBTQIA+ informed counselor. She is passionate about utilizing creative & expressive arts and animal & nature therapies. She guides you as you journey through different paths to find yourself, heal, and gain the balance you have been searching for.
Qualifications: | Naropa University |
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Academic Suffixes: | MA, CPC, CHT, CYT |
Expertise: | Addiction, ADHD, Anger Management, Anxiety, Body Positivity, Chronic Pain, Codependency, Coping Skills, Depression, Emotional Disturbance, Grief, Life Transitions, Open Relationships Non-Monogamy, Relationship Issues, Self Esteem, Sex Therapy, Sex-Positive, Kink Allied, Sleep or Insomnia, Spirituality, Stress, Substance Use, Trauma and PTSD, Women |