About
We all know what anxiety feels like. We get butterflies in our stomachs, our hearts pound; we worry and fret, or feel jittery. This can happen when we are alone, in social contexts, elevators, in the car, or even just thinking about it. If worries and fears, anxiety, panic, or insomnia related to anxiety are preventing you from living your life the way you’d like, you may be suffering from an anxiety disorder. Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure. In short it is our body’s response to a perceived threat. View 3 Photos If you answer “yes” to any of the following questions, you may have an anxiety disorder. Are you plagued by fears that you know are irrational, but can’t shake it? Does anxiety interfere with your work, school, or family responsibilities? Are you constantly tense, worried, or on edge? Do you feel like danger and catastrophe are around every corner? The Evolution Group has skilled and trained clinicians that are able to diagnosis and treat such anxiety issues. Using Cognitive Behavioral Therapy (CBT), Mindfulness Based Somatic Emotional Processing (MBSEP), Poly Vagal Education, EMDR (Eye Movement Desensitization and Reprocessing) and RTM (Reconsolidation of Traumatic Memories).
Features
| Academic Suffixes: | LPCC, LMFT, LCSW |
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| Expertise: | Anxiety, Coping Skills, Depression, Family Conflict, Gambling, Stress, Trauma and PTSD |
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