You are the most important part of your treatment, and it begins with a foundation of trust. Depression, anxiety, relationship stress, challenges with academic or professional growth... there are endless reasons to seek therapy. In sessions, I prioritize the development of a connection that feels comfortable and safe for you. Each person is unique, together we will find a way to customize the various evidence-based treatment tools so that they work in a way that affirms who you are. I will also teach you to use practices that have been proven to be effective in helping you to feel better and go on toward a brighter future. In a non-judgmental environment, I will have the opportunity to support you in determining your values, examining your patterns, setting attainable goals, and working toward sustainable and meaningful change. I am a licensed therapist at Holistic Healing and Counseling, a private mental health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to me by emailing or calling today.
Qualifications: | Florida International University |
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Academic Suffixes: | MS, LMHC |
Expertise: | Anger Management, Anxiety, Behavioral Issues, Body Positivity, Codependency, Coping Skills, Depression, Emotional Disturbance, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, Women |