About
I believe that everyone deserves to be heard, regardless of their background or circumstances. Whether you are struggling with excessive worry or negative thoughts, overwhelmed by schoolwork as a student, supporting a family member with autism or developmental disability, or facing challenges as a member of a marginalized group in society, it is common to feel hopeless and worthless at times. However, you do not have to give in to these feelings. Together, we will overcome obstacles by empowering you, developing strategies for managing negative feelings, improving your self-identity, and gaining a deeper understanding of yourself. In terms of evidence-based approaches, I use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Motivational Interviewing. The healing process to many people, is a conversation with themselves - in that case, I will be the listener. For people with special needs (e.g. autism), I will utilize Applied Behavior Analysis (ABA). As an experienced therapist, I’m dedicated to providing a safe, supportive, and non-judgmental environment for my clients to work through their struggles. I’m committed to helping my clients achieve lasting positive change and find greater happiness and fulfillment in life.
Features
| Qualifications: | University of Georgia |
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| Academic Suffixes: | LICSW, LCSW |
| Expertise: | ADHD, Anxiety, Autism, Child or Adolescent, Coping Skills, Depression, Learning Disabilities, Emotional Disturbance, Intellectual Disability, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, Video Game Addiction |
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