About
I specialize in individual therapy for depression, anxiety, stress related to family and relationships dynamics, eating disorders, and trauma-related stressors. Engaging in a therapeutic process requires vulnerability and courage; I admire and respect you for making the decision of going through the journey to your inner world. I offer an integrative, client-centered approach. I utilize several evidence-based skills such as CBT, DBT, ACT and mindfulness, along with Systemic, Transpersonal and Existentialist therapy. I can also provide sound meditation sessions as part of your healing journey, in order to empower positive cognitive change and promote self-observation. My practice is based on radical acceptance; I provide a safe therapeutic space to walk along others in building awareness of their emotional, cognitive and behavior patterns in order to create a more regulated, healthier version of themselves.
Features
| Qualifications: | Universidad Iberoamericana |
|---|---|
| Academic Suffixes: | MA, LCPC |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Domestic Violence, Eating Disorders, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Stress, Substance Use, Trauma and PTSD, Women |
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