About
Having studying Mindfulness for the past 30+ years I have created evidence based Cognitive Behavioral / Mindfulness tools that help people face life crises by recognizing their own wisdom, resources, and the ability to exercise choice. This mind/body approach to health utilizes relaxation and focus tools that you can learn easily and use anywhere, anytime. You focus on what you can control to achieve your goals. These programs compliment the best medical treatment. Treatment is oriented towards future goals and building emotional intelligence solutions for each individual. You develop a step by step program to manage yourself. Discover inner resources. Improve communication skills. Enhance medical treatment with mind/body techniques Manage stress. Improve your marriage, family, and team relationships. Now Available for meetings on Skype. Also provides workshops, groups and speeches.
Features
| Qualifications: | Fielding Institute |
|---|---|
| Academic Suffixes: | PhD, LMFT, Coach |
| Expertise: | Anger Management, Antisocial Personality, Anxiety, Behavioral Issues, Body Positivity, Borderline Personality, Cancer, Chronic Pain, Codependency, Coping Skills, Depression, Dissociative Disorders, Divorce, Learning Disabilities, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Men |
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