About
Are you overwhelmed by anxiety or past trauma? Struggling with substance use? You're not alone. I specialize in helping individuals heal from life's challenges and build a stronger, more resilient self. Through a combination of evidence-based therapies tailored to your unique needs, I create a safe and supportive space for growth and transformation. View 5 Photos I support teens and adults experiencing chronic stress and anxiety, professionals struggling with work-life balance and burnout, individuals with a trauma history, anxiety and/or depression, and people seeking support with substance abuse. I offer gender affirming and trauma-informed care. As a mindfulness-based therapist, I specialize in helping individuals develop the tools to manage anxiety, reduce stress, and cultivate a greater sense of peace and well-being. Through gentle guidance (and practical direction, if you need it) and evidence-based techniques, we'll work together to build resilience and create a life filled with purpose and joy.
Features
| Qualifications: | Illinois School of Professional Psychology |
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| Academic Suffixes: | LPCC |
| Expertise: | Alcohol Use, Anxiety, Career Counseling, Codependency, Coping Skills, Depression, Drug Abuse, Dual Diagnosis, First Responders, Life Coaching, Life Transitions, Racial Identity, Relationship Issues, Self Esteem, Stress, Substance Use, Transgender, Trauma and PTSD, Women |
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