About
I am work with adults and teenagers (aged 15 and over), who may be grappling with life changes,depression, anxiety, productivity-related burnout. or trauma related issues. I am LGBT+ Affirming. I especially love working with people interested in somatic therapy or parts work. My therapeutic approach is grounded in existential principles, focusing on profound internal exploration. I specialize in helping those dealing with trauma, chronic low moods and anxiety. By utilizing a nuanced blend of Internal Family Systems work and Acceptance and Commitment Therapy, I help my clients identify and address challenging life patterns. I firmly believe that our relationships with ourselves and others are vital in the healing process. Whether you're ready to take the first step or just considering therapy, I encourage you to reach out. Let's embark on a journey towards understanding your unique experience and what it means for you to feel better. Your path to well-being starts here.
Features
| Qualifications: | Seattle University |
|---|---|
| Academic Suffixes: | MA, LMHC |
| Expertise: | Anxiety, Autism, Body Positivity, Depression, Grief, Life Transitions, Men |
Location
Contacts
- Click to Call