Our problems are very reliable. They keep presenting themselves for our consideration. Your ability to be successful in therapy is closely tied to your willingness to stop and look around, take ownership, and choose a path forward. This requires creativity, effort, and courage. You employ your existing skills and strategies while learning new ones, ultimately moving each day towards living a life of integrity - a life in which your actions match your values. You stop running from problems and instead welcome their return, because these problems help you clarify what is truly important. The problem becomes the solution. My individual counseling practice revolves around assisting others with feelings of depression, anxiety, and occupational and/or life altering injuries (e.g., workers compensation and disability). Periodically, I facilitate interpersonal therapy and workers compensation support groups. There is a reason you are thinking of counseling now. I welcome the opportunity to hear more.
| Academic Suffixes: | PsyD |
|---|---|
| Expertise: | Anxiety, Behavioral Issues, Chronic Illness, Chronic Pain, Coping Skills, Depression, Dual Diagnosis, Grief, Life Transitions, Obsessive-Compulsive (OCD), Other, Sleep or Insomnia, Stress, Trauma and PTSD, Traumatic Brain Injury (TBI), Other |