I believe that even in the midst of struggles you have the power and ability to grow towards change and healing. I am a counselor that believes that the client is the expert of their own life. My goal when working together is to see, value, and understand your experiences. From there we will build resources, both internally and externally so that you feel rooted through life’s ebbs and flows. I work with individuals who are suffering from trauma, grief/loss, anxiety and depression, and with individuals/couples who have difficulties with emotional regulation. I am a person-centered therapist first; I am trauma informed and always seek to build and maintain safety so that you can feel comfortable exploring your experiences. Through safety and processing I help build resources, both internally , and externally, all with the goal of being able to become more present, organized and rooted in your life. Seeking help can be really difficult, both emotionally and logistically. I want to meet you where you are by offering a free consultation to make sure we might be a good fit, and you feel comfortable. Please reach out through a phone call, email, or through my website.
Qualifications: | MidAmerica Nazarene University |
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Academic Suffixes: | MA, LPC, NCC |
Expertise: | Anxiety, Other, Depression, Emotional Disturbance, Other, Marital and Premarital, Relationship Issues, Spirituality, Trauma and PTSD |