About
Hello and Welcome! I provide support to adult individuals and couples. I have been described by my clients as radically compassionate and easy to talk to. Using a person centered, trauma informed, emotions-focused and holistic approach, I will support and empower you to improve your overall health and well-being. I will assist you in personal goal exploration, accessing any pains and challenges that are keeping you from living a fulfilling life, and will provide you with space and guidance to find your own answers. I am a yoga teacher and Reiki practitioner. I have experience helping folks cope with panic, anxiety, emotional overwhelm, depression, big life transitions/change, and relationship issues. I am additionally interested in supporting folks who are newly pregnant and first time parents. Therapy can be a great place to find your answers and reconnect to your sense of self. If you are hoping for greater connection between mind, body, spirit, and soul, please reach out - I would love to help you on your journey.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | Anxiety, Depression, Grief, Life Transitions, Marital and Premarital, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Spirituality, Stress, Women |
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