My life experience has taught me no one should have to mentally suffer alone! If you're feeling off and your gut tells you there is a connection between your past (including trauma), lifestyle, social connection and your mental well-being, you've come to the right counselor. Whitney's approach to helping you meet your goals include emotional balance, reduced distressing symptoms, and discovering ways to build a strong support network. Whitney values a personalized approach to mental health, aiming for holistic wellness through tailored strategies and meaningful connection. By integrating mental, physical and emotional support, I offer comprehensive assistance that nurtures the individual as a whole. My commitment to helping you uncover the root causes of your mental distress and then addressing your life with purpose, meaning and values is the foundation for feeling healed and grounded. I'm here to guide you on a journey of self-discovery. Together, we can foster holistic well-being in every dimension of your life. We may laugh, cry, or a lot of both, as we uncover what might be holding you back from living your best life.
Academic Suffixes: | LPC |
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Expertise: | Anxiety, Coping Skills, Depression, Divorce, Other, Grief, Peer Relationships, Self Esteem, Self-Harming, Sex Therapy |