About
Have you been told, "You just need to be more vulnerable." OK, but that's really hard! Face it, life is confusing and can often feel impossible. But working with the right counselor can help. Maybe you feel anxious, unmotivated, or unsure. So, what's the solution? Can you really learn to love yourself, deep down, living from a place of peace and clarity? Counseling helps you learn to live from your truest self. I enjoy helping adults and teenagers who suffer from trauma, anxiety, mood disorders, addiction, and more. I welcome folks from all backgrounds who want to discover their negative patterns and create changes that lasts. I use 2 unique and evidence-based form of therapy called Internal Family Systems (IFS) and "Brainspotting". Though different, they both incorporate the crucial element of body-based healing. Learning to change your thoughts is great. But learning how to "rewire" your brain's dysfunctional patterns is even better. Asking for help is never easy. But you're already taking a huge step by beginning your journey here. Counseling is all about finding the right fit. If my bio and specialities resonate with you, reach out. Let's release your frustration, sadness, and fear and find your truest self, together.
Features
| Qualifications: | UNCG |
|---|---|
| Academic Suffixes: | LCMHC, NCC |
| Expertise: | Addiction, Alcohol Use, Anxiety, Bipolar Disorder, Borderline Personality, Chronic Impulsivity, Chronic Relapse, Codependency, Coping Skills, Depression, Drug Abuse, Dual Diagnosis, Men |
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