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You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You may no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as: anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive? View 41 Photos You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You may no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where t If this sounds familiar, we are here to help you put one step in front of the other, while embracing mindful breath. You deserve another chance at happiness and a truly fulfilling life. You deserve to forgive yourself and release your feelings of shame and guilt while tapping into your desire to be loved and learn how to form meaningful relationships.
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| Academic Suffixes: | MA |
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| Expertise: | Addiction, ADHD, Anger Management, Anxiety, Body Positivity, Cancer, Career Counseling, Chronic Illness, Chronic Pain, Codependency, Depression, Eating Disorders, Infidelity, Life Transitions, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sex Therapy, Trauma and PTSD, Veterans, Weight Loss, Women |
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