About
Do you feel like you can’t live your life to the fullest because of the “What ifs”? Is your anxiety holding you back from taking the actions needed to advance your career and/or relationship? Worse yet, do you feel like you should somehow just get over it because everyone else seems to be doing just that? I know those feelings well, but I won’t sit here and pretend that I know exactly how YOU are feeling. So, let’s work together to start decoding the complexity of your emotions to not just simply control it, but learn to accept it as an intricate part of yourself. I have spent the last 10 years of my professional career honing cutting-edge techniques that are designed to help people master their anxiety. My goal for you is to be skillful in dealing with any level of distress at any given time and space, so that you are no longer phased by anxiety attacks and able to enjoy pleasurable moments in your life. I believe we are doing the best we can but sometimes don’t have the right approach for our challenges. It is hard to find the “right” solution to our own struggles, and we sometimes end up with unhealthy habits that work for a short period of time but aren't effective in the long run. So allow me to help, give me a call or send an email to learn more!
Features
| Qualifications: | Argosy University |
|---|---|
| Academic Suffixes: | MA, LMFT |
| Expertise: | Anger Management, Anxiety, Coping Skills, Depression, Emotional Disturbance, Life Transitions, Relationship Issues, Self-Harming, Other, Trauma and PTSD |
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