About
I am a therapist who provides evidence-based care to adults, adolescents, and families residing in New York, Connecticut, and Virginia. I help people build self-confidence, make wanted changes, cultivate flexibility, and deepen compassion and understanding of themselves in the process. My approach is collaborative, warm, and emotion-focused. We’ll first identify your goals and values, and use both to guide our work together. My expertise lies in treating emotion dysregulation, anxiety, perfectionism, obsessive-compulsive disorder (OCD), phobias, depressive symptoms, and trauma. I am intensively trained in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP), and Supportive Parenting for Anxious Childhood Emotions (SPACE). Seeking professional help for your mental health takes courage, and can be so rewarding. It is an honor to work alongside patients as they explore new ways of navigating and understanding the challenges present in their lives. If interested, please reach out and schedule a 15-minute consultation call to learn more about my approach and availability.
Features
| Qualifications: | Columbia University School of Social Work |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Body Positivity, Coping Skills, Depression, Family Conflict, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
Location
Contacts
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