About
We go through life searching for some way to accept who we are, what's happened to us, what our purpose is...often we do not fully understand the root of our distress, just how it feels. Many of us weren’t shown how to process complex emotions or the accompanying psychic pain. We carry it until we finally say, "I've had enough" and reach out for help. Bringing awareness to "vulnerability is when the magic happens" has guided my life's search for meaning, and that has guided my work for over a decade. I am a helper and guide, dedicated to creating a space for others to be vulnerable in. So lets do some healing together. My goal is to help you navigate and address complex emotions and the accompanying psychic pain. In our sessions, I use Motivational Interviewing to uncover your motivations, DBT to manage emotions and enhance relationships, Mindfulness and Meditation for stress reduction, Cognitive Processing to reframe thoughts, and EMDR to process trauma. Life can sometimes feel like we’re trapped in a box, losing touch with our true selves. We might sense that something important is missing, but it can be hard to pinpoint over time. Longing, fear, and shame can become overwhelming. You don’t have to face this alone—reach out, and let’s work through it together, you don’t have to navigate it alone.
Features
| Qualifications: | University of Texas School of Social Work |
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| Academic Suffixes: | LMSW |
| Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Autism, Behavioral Issues, Bipolar Disorder, Borderline Personality, Coping Skills, Depression, Dual Diagnosis, Life Coaching, Obsessive-Compulsive (OCD), Peer Relationships, Self-Harming, Sexual Abuse, Sexual Addiction, Substance Use, Suicidal Ideation, Transgender, Trauma and PTSD |
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