About
Sometimes our thoughts inhibit our ability to enjoy life and live in the present. How we react to those thoughts is so important, yet for many of us, we rely on strategies that are ineffective at best and harmful at worst. Often, we get stuck in a cyclical pattern of thinking, and we can feel our anxiety growing. There is a way out of this. I am a Licensed Professional Counselor with over 8 years of experience providing therapy to clients. I specialize in treating obsessive compulsive disorder and other anxiety disorders. I incorporate a variety of treatment modalities including Mindfulness-Based Cognitive Therapy, CBT, Exposure and Response Prevention, DBT, and ACT. You are unique and so is your therapeutic experience. I provide care that is evidence-based, effective, individualized, and collaborative. You are not alone and are guaranteed someone as dedicated to your progress as you are. Call now for a free 15-minute consultation.
Features
| Academic Suffixes: | MA, LPC |
|---|---|
| Expertise: | Anxiety, Bipolar Disorder, Borderline Personality, Obsessive-Compulsive (OCD), Stress, Trauma and PTSD, Video Game Addiction |
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