About
It takes a lot of courage to reach out to a therapist, but you've taken that first step already. I don't know your story yet, but if you are experiencing depression, anxiety, trauma, or loss, you don't need to go through it alone. You deserve support, comfort, and help. Whatever you're struggling with, you're invited to my office - in person or virtual - for a conversation. I'm an open, gentle, sometimes sarcastic person. Therapy usually involves grappling with some uncomfortable feelings, but my clients and I also often joke and laugh in our meetings. I have training and experience dealing with a range of issues from grief to ADHD, but everyone's path is unique. I'd love to walk with you for as long as I can be helpful. I work with individuals 18+ and currently see clients in my office and via telehealth through Catalyst Mental Health. More information about myself and Catalyst can be found by clicking on the "website" link on the left-hand side of this page.
Features
| Expertise: | ADHD, Alcohol Use, Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Emotional Disturbance, Grief, Life Transitions, Men |
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