About
Feeling stressed, overwhelmed, or stuck? You don't have to face it alone. As a BIPOC therapist, I'm here to support you through the unique challenges and stressors that life throws your way. I understand how past relationships, traumas, and anxieties can weigh you down, affecting your work, relationships, and health. Let's work together to navigate these difficulties and find a path to healing and resilience. I take a client-centered and holistic approach, blending techniques from cognitive-behavioral therapy (CBT), mindfulness, and trauma-informed care. My aim is to empower you to develop coping strategies, build resilience, and achieve personal growth. Feel free to reach out to schedule a free consultation or ask any questions. Together, we can work towards a healthier, happier you.
Features
| Qualifications: | California State University-Northridge |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Other, Depression, Life Transitions, Stress, Trauma and PTSD, Women |
Location
Contacts
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