About
If we share our story with someone who responds with empathy and understanding, shame can't survive." -Brene Brown. Life is beautiful, fun and exciting, but...it is also difficult, traumatic, overwhelming, exhausting and incredibly challenging. Our anxiety sometimes gets the best of us and it's often hard to deal with the symptoms. You don't have to suffer from unbearable anxiety. Whether is manifests itself as panic, OCD, irritability, inability to focus, sleeplessness or fear, there is a way out. With education, self awareness and coping techniques you can find your way to a more manageable and peaceful life. I strive to provide an environment that puts clients at ease in order to feel heard, safe, and capable of being open and honest about their thoughts and feelings. If this can be accomplished, we can work together to develop a treatment plan to achieve your personal goals. You are welcome to contact me at anytime. Intense thoughts and feelings can occur anytime so having this outlet can be very comforting. I check my messages throughout the day and will be sure to respond within 24 hours Monday-Friday. I am available for live sessions virtually Monday-Friday 9am-4pm. I look forward to hearing from you and working together!
Features
| Expertise: | Anxiety, Obsessive-Compulsive (OCD), Trauma and PTSD |
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Location
Contacts
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