About
I am a trauma informed therapist working with adults and teens. I use a variety of modalities to tailor therapy unique to the individual. Are you struggling with change, transition, grief, having a new baby, past traumas, feeling stuck, or divorce? I can teach you skills to make decisions in your best interest. Life is meant to be happy and not lived in fear. Planting seeds can make a big impact on your future. Learn tools to help you navigate depression, anxiety, and low self-esteem. The most important relationship we have is the one with ourselves. If you can nurture your mental health that is key to success. I can teach you how to use coping skills to manage symptoms and develop a relationship with yourself. A healthy body is a healthy mind. Seeking therapy is a difficult first step. I want to thank you for wanting better for yourself. Why suffer? When you can learn ways to help you live an easier life.
Features
| Qualifications: | William James College |
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| Academic Suffixes: | LMHC |
| Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Emotional Disturbance, Family Conflict, Grief, Hoarding, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Women |
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