There are times when life can seem overwhelming and difficult to navigate especially when you’re alone without a support system or the proper skills to alleviate life stressors. I can help guide your mental health journey and together we can learn how to manage your life challenges and plot a course for success. In 2019, I graduated from Walden University with a Doctorate in Philosophy with an emphasis in Clinical Psychology. Now as a licensed professional counselor (LPC), I have been in private practice for 19 years. I have more than a decade of experience in crisis counseling and intervention. I focus on adults, using cognitive therapy to help my clients in managing their thoughts, emotions, and behavior. I enjoy taking an active role in helping individuals improve their coping skills, relationship building skills, and learning how to self-manage. In addition, to alleviating feelings of fear, anger, or anxiety. Throughout the therapeutic process the treatment plan is client-driven and implemented with the assistance of the client and therapist. The overall goal is to have the client take a series of small steps, reinforcing a "Can do" attitude and build upon the client's ultimate goal. Our office is located on 2615 W. Guadalupe Rd, Suite-112. Mesa, Az 85202.
Academic Suffixes: | LPC |
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Expertise: | Anger Management, Anxiety, Bipolar Disorder, Depression, Life Transitions, Narcissistic Personality, Sleep or Insomnia, Stress |