About
Are you or your child feeling overwhelmed, anxious, or not quite “yourself?” Whether dealing with emotional regulation, anxiety, or self-criticism, I am here to help. My practice supports individuals and families in creating meaningful change, providing a warm, supportive environment for growth and healing. Persistent sadness, anxiety, or low self-esteem can be isolating. I specialize in helping individuals navigate these emotions and relationship stresses, with a deep commitment to supporting the BIPOC community and understanding the unique challenges faced by those in these communities. I work closely with children, teenagers, and their families to promote healthy emotional development and strong connections through play therapy and family support. For adults, I offer therapy to address anxiety, depression, relational issues, and self-esteem challenges. Using methods like DBT, CBT, play therapy, art therapy, and narrative therapy, we will explore your self-identity, identify strengths, and set achievable goals. Let's take the next steps together. I am currently completing EMDR training. Reach out to schedule a free consultation and see if we are a good fit!
Features
| Qualifications: | Wake Forest University |
|---|---|
| Academic Suffixes: | MA, LCMHCA, NCC |
| Expertise: | ADHD, Anger Management, Anxiety, Autism, Behavioral Issues, Body Positivity, Child or Adolescent, Depression, Other, Family Conflict, Parenting, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Stress, Testing and Evaluation, Transgender, Trauma and PTSD, Women |
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