About
Life can be challenging. To cope with stress in a healthy way, we need to feel seen and safe, both within ourselves and in our relationships. A lack of safety or trust may be a result of traumatic experiences and can lead to unstable relationships, triggered responses, depression, anxiety, or emotional pain. I would like to help you make meaning of what you're going through. I believe that progress occurs when people have a validating and safe space to understand their emotions and heal from their unprocessed memories. My style is compassionate, conversational, nonjudgmental, and empowering. I strive to be open, present, and flexible. I specialize in PTSD, anxiety, depression, and relationship concerns, in individuals and couples. I offer attachment-based therapy, EFT, EMDR, and IFS. I understand that therapy can feel overwhelming. My goal is to provide you a supportive space. If you think we might be a good fit, please reach out—I’d love to get to know you!
Features
| Qualifications: | California State University, Dominguez Hills |
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| Academic Suffixes: | MS, LMFT |
| Expertise: | Anger Management, Anxiety, Bipolar Disorder, Codependency, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Relationship Issues, Sex Therapy, Sexual Abuse, Stress, Trauma and PTSD, Women |
Location
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